Other Services

Food Clinic

Many people find themselves confused by the conflicting information about what exactly constitutes healthy eating. A visit from a qualified Nutritional Therapist can make matters altogether clearer and start you and your family on the road to a healthier diet and lifestyle.

I can come to your home and go through your cupboards and fridge with you, suggesting what foods would be fine to continue with and what would be better replaced with a healthier alternative. At the end of the session you will receive a selection of recipes and health tips.

Accompanied Supermarket Shop

This can be an invaluable experience, as it is often hard to know or find the healthy alternatives.

A choice of recipe ideas will be suggested and ingredients selected for these, plus crucial advice on the minefield of so called healthy breakfast cereals, snacks and lunchbox items for both children and adults. On the trip you will receive a selection of recipes and health tips.